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Yoga For the Human Condition

RYT-200 Hour Certified

Certified in Trauma Informed Yoga

Yoga is my second act, so I guess you could say I am a prodigal yogini. Some of you may know me from the page. I’m a bestselling novelist and author of The Little Giant of Aberdeen County, The Gilly Salt Sisters, and Mercy Snow. I’m also the mother of five in a blended family, a dog lover, an open-water swimmer and former rower.

Like so many people, I returned to yoga in mid-life. I did so because I needed to heal from divorce, trauma, addiction, and PTSD. On my mat, I met myself again. Even better, I met the world again. I am passionate about the mind-body connection and the ways that yoga empowers, heals, and expands us. My mission is to provide yoga for whole your life, on and off your mat. Life is real. Your yoga should be, too. 

About Me: About Me
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