Tiffany BakerJun 9, 20202 minOpening the Yoga CircleIt's time for yoga to evolve. We talk a lot about "opening" in yoga: opening the heart, opening space in the body, opening our minds. One...
Tiffany BakerFeb 13, 20202 minCross That Bridge When You Come to It: Lifespan vs. Health SpanGood news: The average American lifespan is now 79 years. Bad news: The average American health span is only 63 years. That’s a...
Tiffany BakerJun 27, 20193 minSatya: The Life-Saving, Truth-Telling Magic of YogaSatya: Truth, integrity, seeing things as they really are I started seriously practicing yoga for my head. Now, I do it for my whole...
Tiffany BakerJun 27, 20192 minSo What: A Manifesto for Metta and Keeping Yoga RealMetta: benevolence, loving kindness, goodwill I follow a lot of yoga folks on social media. I love all of them, but bless their cotton...